Services

Therapy for Individuals and Couples

Therapy for Individuals

Signing up for individual therapy is a courageous step. Recognizing and acknowledging that certain aspects of your life need work and you need support, is an act of inner strength. Star offers individual therapy to help you work through personal challenges that prevent you from being your best self.

Some reasons why you might choose to work with Star:

You feel angry often.
You experience depression, anxiety, and loneliness most of the time.
You are constantly comparing yourself to others.
You are struggling to change behaviors that are hurting you and the people you love.
You have chronic anxiety about what others think about you.

You can’t shake the belief that you are flawed and that something is intrinsically wrong with you.
You have experienced abuse in the past and feel afraid of the future.
You struggle to make good decisions about friendships and romantic partnerships.
Being vulnerable with others and letting people see your authentic self terrifies you.

Therapy for Couples

If you have a romantic partner, that person plays a vital role in your life. Being in a loving, safe, and healthy romantic partnership has a significant impact on how you feel and experience the world around you. Because life is complex and presents us with unexpected challenges and stressors, that partnership is often challenged and can become strained.

Star offers a safe space for couples to talk about the challenges that go on behind closed doors. Oftentimes, these challenges are centered around difficulties with communication, parenting, work demands, sexual intimacy, infidelity, and finances. Star will partner with both partners to resolve conflict, change negative behavior patterns, and learn to build a partnership grounded in kindness, trust, and mutual respect.

What Client's are saying...

So far she is by far the best therapist I have spoken with. This is my 4th try at this therapist thing and as long as she will continue to work with me, I have no intention on “firing” her. LOL

Star is extremely professional and authentic and cares about what I am saying and what I am going through. Very understanding and I feel she is going to be very helpful in my process of healing and doing the work.

Discussions with Star are invaluable. Star helped in me overcoming a very bad situation and depression I had. Star has been a very positive influence and honors me and my growth. If I could rate 11 out of 10, I would. Star truly listens and cares about what you have to say.

Commonly Asked Questions

Get answers to common questions about session format, confidentiality, costs, cancellations, and what to expect from therapy.

What can be expected from the first session?

Each session is approximately 50 minutes long.

Longer sessions are available but must be booked in advance.

The course of therapy exists on a continuum and varies for each client. Some clients may only need one or two sessions, while others may choose to stay in therapy for years.

Are sessions offered in-person or virtually?

All sessions are conducted via telehealth.

A Zoom link will be provided once the session is booked.

Is therapy confidential?

Yes, therapy is confidential, and there are strict ethical and legal guidelines in place to protect a client’s privacy. However, there are a few exceptions to confidentiality, including:

Risk of harm to self or others: If a client expresses intentions or plans to harm themselves or someone else, the therapist may need to disclose this information to help prevent harm.
Abuse or neglect: Therapists are mandated reporters and must report suspected child abuse, elder abuse, or dependent adult abuse to the appropriate authorities.
Legal requirements: Information may be disclosed in response to a court order or subpoena.
Client consent: If a client provides written consent, the therapist may share specific information with a third party, such as another healthcare provider or family member.

What is the cost of therapy and is insurance accepted?

Insurance is not accepted directly; however, superbills can be provided for clients to submit to their insurance provider or Health Savings Account for possible reimbursement.

For information regarding session fees and payment options, please contact the therapist directly.

What is the cancellation policy?

Cancellations must be made at least 24 hours in advance. Late cancellations will incur a fee of 50% of the session cost.

Ready to Begin Your Journey?

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